6 months - biweekly
sessions
If you are feeling stuck at a crossroads in life and are ready to EVOLVE into the next better version of yourself, this personal transformation journey is for you!
In this 6 month container I will help you unravel those knots of anxiety and grow those exciting butterfly wings.
BQ pattern Breaking
Program
3 month
"Commitment to CHANGE"
This BQ (body Intelligence) program is perfect for you if...
- You're not much of a talker and are interested in action.
- You want to uncover blind-spots & undo old patterns
- You're ready to put in the work and PRACTCIE new embodied skills.
3 sessions x 1 hour each
If you are already comfortable with your wings but you could use a little help determining which direction to fly -this "3 session tune-up" if for you!
EVERYONE benefits from extra support in their lives and this is your chance to get an unbiased lens on whatever is weighing on your mind or heart.
Sort through tough choices, get clarity, uncover patterns & create an action plan.
Teen mindset makeover
2 months weekly sessions
If you have a teen who can't seem to see the bright side of anything, who struggles to see their own potential and just can't find where they fit- then this package is for THEM!
I can teach them the tools needed to find their inner calm AND their inner sparkle. And as a former high school teacher & lover of teenagers - I've got you!!
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."
- Maya Angelou
Choose your own adventure...
Purchase your transformation here
Available OnlineDiscover your authentic self- 6 month personal transformation journey
Available OnlineFast, efficient, embodied PRACTICES to undo & release old patterns - 3 month program
Available OnlineGet help with big decisions, tricky issues, or turning ideas into a concrete plan