Bring a
WELLNESS WORKSHOP
to your organization
I love sharing what I'm most passionate about with the world:
the importance of connecting to our bodies so that we can feel more at peace & live in alignment with ourselves.
Can you imagine a world where everyone did that??
A place with less anxiety, less burnout, more connection with ourselves AND with others...
A place where leaders lead with vision & integrity and their teams felt empowered and connected...
A place where you can be authentic & share your creativity & insight with ease.....
I want to live there!!
So invite me in!!
All this is within reach when you develop your Body Intelligence and I can help you get there
Moving beyond EQ to BQ!!
Let me share these practical strategies with your group so that you can be part of this ripple effect.
As a former teacher, engaging with groups in a rich learning environment comes as naturally as breathing. Known for my warm and engaging , no-fluff approach, I make big ideas practical, actionable and immediately useful. No jargon, no fluff—just powerful strategies that work.
And
I'll make it feel fun & easy- I promise!
Option A: "BQ" Lunch & Learns
30-45 mins interactive skills building sessions
to develop your Body Intelligence
Watch this 2 mins video to learn more about BQ and how it can support your organization
Click below to download a 1 page PDF outlining Lunch & Learn Options
What is "BQ"
and why should I care?
IQ- cognitive knowing
EQ- emotional knowing
BQ- sensory knowing AND the outward expression of all this collected data.
Body Intelligence is knowing how to understand this data, being aware of how it is affecting you throughout your day and knowing how your outward embodied expression is affecting others.
It affects you AND everyone else around you- all day long!
Developing your your embodied knowing is practical and intuitive and we ALL have these skills already within us.
My gift is showing you how to tap into this knowing and use it to your advantage.
If you’re interested in going beyond EQ to BQ, let’s connect! I offer 1-on-1 coaching, lunch & learns, workshop series, and full day retreats.
Book a complimentary consultation today to explore how I can support you or your organization.
Option B: 1.5 hour workshops
The following specific topics also arrive at transformation through Body Intelligence.
Book your Free Consult to design a session that addresses your organization's specific needs.
Option C: Retreat experiences
Book a free consult to design an experience that's perfect for you
2 hr 30 min
2 hr 30 min
2 hr 30 min
WHAT PEOPLE SAY
Cindy Weber
-Team Leader + Coach -
Through her expert guidance, our group was able to tap into our inner wisdom and uncover unconscious patterns in how we give and receive. Christianne helped us gain conscious awareness of our blind spots, allowing for deeper self-connection and more authentic relationships.
I walked away feeling more aligned, empowered, and open to new ways of being. If you’re seeking a coach who can help you embody your fullest potential, Christianne is the one to work with!
Sarah Wanner
- Educator -
Christanne's energy is contagious. You will feel uplifted and empowered after her session! Awesome session - thank you!
Randi Jassmann
- Counsellor -
This workshop was so helpful. I’m a counsellor and even though I knew a lot of the info, this was a really practical way to put these skills into practice. I especially loved the mantra portion. Yes, the visceral feeling and intuition that we get when we’re on track. Thank you so much for your time and knowledge :)